{"id":150,"date":"2015-08-24T20:57:45","date_gmt":"2015-08-24T20:57:45","guid":{"rendered":"http:\/\/club-des-ecureuils.fr\/?page_id=150"},"modified":"2025-11-14T14:30:57","modified_gmt":"2025-11-14T14:30:57","slug":"ju-jitsu","status":"publish","type":"page","link":"https:\/\/club-des-ecureuils.fr\/?page_id=150","title":{"rendered":"Ju-jutsu Mushinryu"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><a href=\"https:\/\/club-des-ecureuils.fr\/?page_id=150\">Ju-Jutsu<\/a> &#8211; <a href=\"https:\/\/club-des-ecureuils.fr\/?page_id=173\">Horaires<\/a> &#8211; <a href=\"https:\/\/club-des-ecureuils.fr\/?page_id=175\">Actualit\u00e9s<\/a> &#8211; <a href=\"https:\/\/club-des-ecureuils.fr\/?page_id=179\">Vid\u00e9oth\u00e8que<\/a><\/p>\n\n\n<h3 style=\"text-align: center;\"><span style=\"color: #ff0000;\">Inscriptions saison 2022-2023 en ligne et UNIQUEMENT par CB :<\/span><\/h3>\n<p><iframe id=\"haWidget\" style=\"width: 100%; height: 70px; border: none;\" src=\"https:\/\/www.helloasso.com\/associations\/club-omnisport-et-culturel-des-ecureuils-section-mushin-ryu-jujutsu\/adhesions\/adhesion-2025-2026\/widget-bouton\"> { const dataHeight = e.data.height; const haWidgetElement = document.getElementById(&lsquo;haWidget&rsquo;); haWidgetElement.height = dataHeight + &lsquo;px&rsquo;; } )\u00a0\u00bb &gt;<\/iframe><a href=\"https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/image_thumbnailc392.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-182 alignleft\" src=\"https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/image_thumbnailc392.png\" alt=\"image_thumbnailc392\" width=\"118\" height=\"135\" srcset=\"https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/image_thumbnailc392.png 175w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/image_thumbnailc392-100x114.png 100w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/image_thumbnailc392-150x171.png 150w\" sizes=\"auto, (max-width: 118px) 100vw, 118px\" \/><\/a><\/p>\n<div style=\"text-align: left;\"><span style=\"color: #000000;\">La Section<\/span> <a href=\"https:\/\/mushin-ryu.marcheprime.fr\/\" target=\"_blank\" rel=\"noopener noreferrer\">JU-JUTSU Mushin ryu<\/a> <span style=\"color: #000000;\">du Club Omnisports et Culturel des \u00c9cureuils vous accueille \u00e0 la salle des arts martiaux de Marcheprime. Venez d\u00e9couvrir le potentiel que vous avez \u00e0 vous d\u00e9fendre !<\/span><\/div>\n<div>\u00a0<\/div>\n<div><a href=\"https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/12106982_394655720742705_2356551941176089096_n.jpg\" rel=\"attachment wp-att-1569\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1569 aligncenter\" src=\"https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/12106982_394655720742705_2356551941176089096_n.jpg\" alt=\"Stage avec le club du Muret\" width=\"671\" height=\"504\" srcset=\"https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/12106982_394655720742705_2356551941176089096_n.jpg 960w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/12106982_394655720742705_2356551941176089096_n-300x225.jpg 300w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/12106982_394655720742705_2356551941176089096_n-768x576.jpg 768w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/12106982_394655720742705_2356551941176089096_n-100x75.jpg 100w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/12106982_394655720742705_2356551941176089096_n-150x113.jpg 150w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/12106982_394655720742705_2356551941176089096_n-200x150.jpg 200w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/12106982_394655720742705_2356551941176089096_n-450x338.jpg 450w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/12106982_394655720742705_2356551941176089096_n-600x450.jpg 600w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/12106982_394655720742705_2356551941176089096_n-900x675.jpg 900w\" sizes=\"auto, (max-width: 671px) 100vw, 671px\" \/><\/a><\/div>\n<div>\u00a0<\/div>\n<div><span style=\"color: #000000;\">Art martial traditionnel, syst\u00e8me de self-d\u00e9fense, le Mushin ryu est aussi une \u00e9cole du ju-jutsu (parfois appel\u00e9 ju-jitsu) qui unifie l&rsquo;esprit et le corps.<\/span><\/div>\n<div><span style=\"color: #000000;\">On y pratique divers types d&rsquo;exercices tels que des techniques de contr\u00f4le, de projection, ainsi que diff\u00e9rents types de combat (sol, poing \/ pied, ju-geiko).<\/span><\/div>\n<div><span style=\"color: #000000;\">Un travail de renforcement physique et de souplesse permet d&rsquo;\u00e9voluer harmonieusement dans l&rsquo;apprentissage.<\/span><\/div>\n<div>\u00a0<\/div>\n<div><img decoding=\"async\" class=\"details-image\" draggable=\"false\" src=\"https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/DSC08231-ret-1024x585.jpg\" alt=\"\" \/><\/div>\n<div><span style=\"color: #000000;\">L&rsquo;entrainement d\u00e9bute et se termine par un court mokuso, technique de prise de conscience h\u00e9rit\u00e9e du zen. Le principe est de se concentrer sur sa respiration, et de prendre conscience de l&rsquo;instant pr\u00e9sent. Le corps et l&rsquo;esprit se d\u00e9tendent pour laisser place \u00e0 un entrainement serein et plus productif. Issu de la tradition japonaise, le Mushin ryu lui a empreint\u00e9 des principes fondamentaux. Chaque geste, chaque action, a donc une histoire qui fait \u00e9cho \u00e0 l&rsquo;art samourai ou au zen par exemple.<\/span><\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n<blockquote>\n<div><em><a href=\"https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/Mushin-Ryu.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-183 alignleft\" src=\"https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/Mushin-Ryu.jpg\" alt=\"Mushin-Ryu\" width=\"51\" height=\"157\" \/><\/a><span style=\"color: #000000;\">\u00ab\u00a0Le Mushinryu est un syst\u00e8me de combat dont le but est de parvenir, \u00e0 travers certaines formes d&rsquo;entra\u00eenement, \u00e0 un \u00e9tat de vacuit\u00e9 mentale dans lequel la pens\u00e9e n\u2019intervient pas dans l\u2019action. Pour cela il est n\u00e9cessaire de poss\u00e9der un r\u00e9pertoire technique tr\u00e8s important afin de pouvoir s\u2019adapter \u00e0 toutes les situations de combat. Le but est de ne pas cr\u00e9er un r\u00e9flexe unique, qui nous conditionnerait \u00e0 appliquer une technique inad\u00e9quate pour une situation donn\u00e9e. Notre \u00e9cole s\u2019appuie sur plusieurs formes d\u2019entra\u00eenement.\u00a0\u00bb<\/span><\/em><br \/><span style=\"color: #000000;\"><strong>Armand VALLE, fondateur du Mushin ryu<\/strong><\/span><\/div>\n<\/blockquote>\n<div><a href=\"https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/image_thumbnail4b76.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-181 alignleft\" src=\"https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/image_thumbnail4b76-300x223.png\" alt=\"image_thumbnail4b76\" width=\"179\" height=\"133\" srcset=\"https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/image_thumbnail4b76-300x223.png 300w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/image_thumbnail4b76-100x74.png 100w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/image_thumbnail4b76-150x112.png 150w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/image_thumbnail4b76-200x149.png 200w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2015\/08\/image_thumbnail4b76.png 320w\" sizes=\"auto, (max-width: 179px) 100vw, 179px\" \/><\/a><\/div>\n<div>\u00a0<\/div>\n<div><span style=\"color: #000000;\">Possibilit\u00e9 d\u2019effectuer deux cours d&rsquo;essai sur pr\u00e9sentation d\u2019un certificat m\u00e9dical autorisant la pratique des arts-martiaux.<\/span><\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n<div><span style=\"color: #000000;\">Pour plus d&rsquo;informations, rendez-vous sur<\/span> <a href=\"https:\/\/mushin-ryu.marcheprime.fr\" target=\"_blank\" rel=\"noopener noreferrer\">mushin-ryu.marcheprime.fr<\/a> <span style=\"color: #000000;\">ou contactez nous par e-mail ou t\u00e9l\u00e9phone aux coordonn\u00e9es suivantes.<\/span><\/div>\n<div><span style=\"color: #000000;\"><strong>Contacts : <\/strong><\/span><\/div>\n<div><span style=\"color: #000000;\">Mail :<\/span> <a title=\"mushinryu@club-des-ecureuils.fr\" href=\"mailto:cde.mushinryu@gmail.com\" target=\"_blank\" rel=\"noopener noreferrer\">cde.mushinryu@gmail.com<\/a><\/div>\n<div><span style=\"color: #000000;\">Tel : 06 32 40 77 35<\/span><\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>","protected":false},"excerpt":{"rendered":"<p>Ju-Jutsu &#8211; Horaires &#8211; Actualit\u00e9s &#8211; Vid\u00e9oth\u00e8que Inscriptions saison 2022-2023 en ligne et UNIQUEMENT par CB : { const dataHeight = e.data.height; const haWidgetElement = document.getElementById(&lsquo;haWidget&rsquo;); haWidgetElement.height = dataHeight + &lsquo;px&rsquo;; } )\u00a0\u00bb &gt; La Section JU-JUTSU Mushin ryu du Club Omnisports et Culturel des \u00c9cureuils vous accueille \u00e0 la salle des arts martiaux de &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/club-des-ecureuils.fr\/?page_id=150\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Ju-jutsu Mushinryu&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4133,"parent":28,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-150","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=\/wp\/v2\/pages\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=150"}],"version-history":[{"count":77,"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=\/wp\/v2\/pages\/150\/revisions"}],"predecessor-version":[{"id":7066,"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=\/wp\/v2\/pages\/150\/revisions\/7066"}],"up":[{"embeddable":true,"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=\/wp\/v2\/pages\/28"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=\/wp\/v2\/media\/4133"}],"wp:attachment":[{"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}