{"id":53,"date":"2015-08-24T19:44:45","date_gmt":"2015-08-24T19:44:45","guid":{"rendered":"http:\/\/club-des-ecureuils.fr\/?page_id=53"},"modified":"2025-11-14T15:19:50","modified_gmt":"2025-11-14T15:19:50","slug":"course-a-pied","status":"publish","type":"page","link":"https:\/\/club-des-ecureuils.fr\/?page_id=53","title":{"rendered":"Course \u00e0 pied"},"content":{"rendered":"<div class=\"wp-block-image is-style-default\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2020\/09\/01_2020_Ecureuils_Groupe-2-1024x683.jpeg\" alt=\"\" class=\"wp-image-4522\" style=\"width:768px;height:512px\" srcset=\"https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2020\/09\/01_2020_Ecureuils_Groupe-2-1024x683.jpeg 1024w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2020\/09\/01_2020_Ecureuils_Groupe-2-300x200.jpeg 300w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2020\/09\/01_2020_Ecureuils_Groupe-2-768x512.jpeg 768w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2020\/09\/01_2020_Ecureuils_Groupe-2-1536x1024.jpeg 1536w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2020\/09\/01_2020_Ecureuils_Groupe-2-2048x1365.jpeg 2048w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2020\/09\/01_2020_Ecureuils_Groupe-2-100x67.jpeg 100w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2020\/09\/01_2020_Ecureuils_Groupe-2-150x100.jpeg 150w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2020\/09\/01_2020_Ecureuils_Groupe-2-200x133.jpeg 200w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2020\/09\/01_2020_Ecureuils_Groupe-2-450x300.jpeg 450w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2020\/09\/01_2020_Ecureuils_Groupe-2-600x400.jpeg 600w, https:\/\/club-des-ecureuils.fr\/wp-content\/uploads\/2020\/09\/01_2020_Ecureuils_Groupe-2-900x600.jpeg 900w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><span style=\"color: #993366;\"><a href=\"https:\/\/club-des-ecureuils.fr\/?page_id=53\">Course \u00e0 pied<\/a> &#8211; <a href=\"https:\/\/club-des-ecureuils.fr\/?page_id=283\">Horaires<\/a> &#8211; <a href=\"https:\/\/club-des-ecureuils.fr\/?page_id=120\">Actualit\u00e9s<\/a> &#8211;&nbsp;<a href=\"https:\/\/club-des-ecureuils.fr\/?page_id=59\">Phototh\u00e8que<\/a> &#8211; <a href=\"https:\/\/club-des-ecureuils.fr\/?page_id=139\">Vid\u00e9oth\u00e8que<\/a><span style=\"color: #3366ff;\"> &#8211; <a style=\"color: #3366ff;\" href=\"https:\/\/club-des-ecureuils.fr\/?page_id=1660\">Planning des courses<\/a><\/span><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><span style=\"color: #00ccff;\"><strong>Inscriptions saison 2025-2026 en ligne et UNIQUEMENT par CB :<\/strong><\/span><\/h3>\n\n\n<p><iframe id=\"haWidget\" style=\"width: 100%; height: 70px; border: none;\" src=\"https:\/\/www.helloasso.com\/associations\/club-omnisport-et-culturel-des-ecureuils-section-course-a-pied\/adhesions\/adhesion-saison-2025-2026\/widget-bouton\"> { const dataHeight = e.data.height; const haWidgetElement = document.getElementById(&lsquo;haWidget&rsquo;); haWidgetElement.height = dataHeight + &lsquo;px&rsquo;; } )\u00a0\u00bb &gt;<\/iframe><\/p>\n\n\n<p>Notre Section est compos\u00e9e d\u2019une trentaine d\u2019adh\u00e9rents hommes et femmes, elle permet \u00e0 chacun, sans distinction de niveau de prendre du plaisir dans la course \u00e0 pied.<\/p>\n\n\n\n<p>Le bon \u00e9tat d\u2019esprit du groupe, et le respect du d\u00e9butant, permettent aux nouveaux venus de s\u2019int\u00e9grer rapidement.<\/p>\n\n\n\n<p>Vous pratiquerez votre loisir favori \u00e0 c\u00f4t\u00e9 de coureurs amateurs et amateurs confirm\u00e9s.<br>Libre \u00e0 chacun de participer ou pas aux comp\u00e9titions, seul votre objectif personnel doit compter.<\/p>\n\n\n\n<p>Nous sommes pr\u00eats \u00e0 vous accueillir pour le plaisir de courir en groupe \u00e0 Marcheprime.<\/p>\n\n\n\n<p>Nos entra\u00eenements :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le mardi et jeudi entra\u00eenements parfois sp\u00e9cifiques avec des m\u00e9langes d\u2019allures : seuil, fractionn\u00e9, de la pr\u00e9paration physique g\u00e9n\u00e9rale, en fonction du niveau de chacun.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le dimanche pour une sortie longue dans nos for\u00eats sur des terrains tr\u00e8s vari\u00e9s.<\/li>\n<\/ul>\n\n\n\n<p>Contact : course-a-pied@club-des-ecureuils.fr<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Course \u00e0 pied &#8211; Horaires &#8211; Actualit\u00e9s &#8211;&nbsp;Phototh\u00e8que &#8211; Vid\u00e9oth\u00e8que &#8211; Planning des courses Inscriptions saison 2025-2026 en ligne et UNIQUEMENT par CB : { const dataHeight = e.data.height; const haWidgetElement = document.getElementById(&lsquo;haWidget&rsquo;); haWidgetElement.height = dataHeight + &lsquo;px&rsquo;; } )\u00a0\u00bb &gt; Notre Section est compos\u00e9e d\u2019une trentaine d\u2019adh\u00e9rents hommes et femmes, elle permet \u00e0 chacun, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/club-des-ecureuils.fr\/?page_id=53\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Course \u00e0 pied&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":28,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53"}],"version-history":[{"count":40,"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":7122,"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions\/7122"}],"up":[{"embeddable":true,"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=\/wp\/v2\/pages\/28"}],"wp:attachment":[{"href":"https:\/\/club-des-ecureuils.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}